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Post by robmanns2007 on May 24, 2015 15:04:59 GMT
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Post by wobem on May 24, 2015 16:38:28 GMT
5mi 10km Laps Customize Elevation 0:0016:4033:2050:001:06:401:23:201:40:001:56:402:13:202:30:002:46:403:03:200250500 Speed Avg: 27.8 kph0:0016:4033:2050:001:06:401:23:201:40:001:56:402:13:202:30:002:46:403:03:200.050.0100.0 Heart Rate Avg: 134 bpm0:0016:4033:2050:001:06:401:23:201:40:001:56:402:13:202:30:002:46:403:03:20100150200
Stats Splits Segments
Distance 90.57 km Distance Calories 1,504 C Calories Heart Rate 134 bpm Avg HR 173 bpm Max HR 8.8 Training Effect Timing 3:15:23 Time 3:12:36 Moving Time 3:15:23 Elapsed Time 27.8 kph Avg Speed 28.2 kph Avg Moving Speed 61.5 kph Max Speed Elevation 1,014 m Elev Gain 1,043 m Elev Loss 6 m Min Elev 348 m Max Elev 90.57 km
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Post by robmanns2007 on May 25, 2015 6:18:44 GMT
That's great - thanks Rob
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Post by Richard on May 25, 2015 8:59:39 GMT
or a shorter answer than Wob's (and in response to what you actually asked) is Total elevation: 1,014 m Mileage: 90.57 km which is 56 miles 488.5561 yards (approximately)
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Post by robmanns2007 on May 25, 2015 16:51:56 GMT
Gonna do this on Wednesday - might be a challenge in the heat and on unfamiliar bike
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Post by Richard on May 25, 2015 17:09:03 GMT
Gonna do this on Wednesday - might be a challenge in the heat and on unfamiliar bike just take plenty of fluid, lube up with sun cream and take your gasper and you will be fine
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batbling
Gnarly Dude
[Mo0:3][ss:Default]
Posts: 2,057
Faster on: the physio table
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Post by batbling on May 25, 2015 18:17:42 GMT
It all looks Greek to me !
Did some road rides out in Greece last year, hopefully there will be some places to top up the bidons, you'll need it !
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